This will be my last post until later in the month, since I am going on a Vipassana (Google if you don't know what that is!) meditation retreat. It's the first one I've done for several years so it will be interesting to see how I cope with twelve days of doing nothing but sit on a cushion and walk in the garden with a few short breaks for eating and chores.

The chores are the easy part. Before tackling Vipassana, I would never have thought that sitting and walking could be such hard work!:-) I'll write a full report and explain more about the practice when I return on about 20 April. Y'all be good while I'm gone, mind!